Pelvic Floor PT

Brace Yourself (and Your Pelvic Floor): Archer PT Is Now Blogging

(The talented team of physical therapists with Archer Physical Therapy)

Whether you're navigating chronic pain, recovering from an injury, or simply curious about how physical therapy can support your lifestyle—you're in the right place.

At Archer Physical Therapy, we believe movement is medicine, and education is empowerment. That’s why we’re launching this blog: to help you better understand your body, your symptoms, and the many ways physical therapy can help you feel and function your best.

What You’ll Find Here

Each month, our expert team of physical therapists will be sharing:

  • Evidence-based tips for pain relief and injury prevention

  • Pelvic floor education (for all stages of life—not just postpartum!)

  • FAQs and myth-busting around common PT concerns

  • Real client success stories and behind-the-scenes looks at our concierge care

  • And guidance on how to be your strongest self, recover from childbirth, navigate perimenopause and menopause with ease, rehabilitate injuries, and more…

Why This Matters

Far too many people live with discomfort for years—thinking their symptoms are “normal” or that surgery is their only option. Through this blog, we hope to open your eyes to just how much is possible with personalized, whole-body care.

We want to help you understand things like:

  • Why leaking during workouts isn’t just “part of being a mom”

  • What to do if your hip pain keeps flaring up

  • How hands-on PT can speed up recovery—and prevent reinjury

And most importantly, how you can feel better—starting now.

Let’s Stay Connected

We’re so glad you’re here. Whether you’re a patient, a healthcare provider, or just someone who wants to learn more—this blog is for you.

✅ Have a question you want answered?
✅ Curious if PT might help with something you’re dealing with?
✅ Want to share a topic you'd love us to cover?

Contact us here or leave a comment—we’d love to hear from you.

With care,
Dr. Jenny and The Archer PT Team