Postpartum Recovery

Your body goes through tremendous change during pregnancy and birth. Even after delivery, your muscles, joints, and pelvic floor continue to recover and adapt in the weeks and months that follow.

Postpartum physical therapy can help restore strength, reduce pain, and support your body as you transition into life with your new baby.

At Archer Physical Therapy, our therapists specialize in postpartum recovery and pelvic floor therapy.. We provide personalized, one-on-one care to help you heal, rebuild strength, and return to daily activities with greater comfort and confidence.

Common Postpartum Concerns We Treat

Many postpartum symptoms are common, but they are not something you simply have to live with. Physical therapy can help address a wide range of postpartum concerns, including:

• Urinary incontinence (bladder leakage)
• Urinary urgency or frequency
• Urinary retention
• Bowel or gas incontinence
• Constipation
• Pelvic organ prolapse (bladder, uterus, or rectum)
• Diastasis recti (abdominal separation)
• Pain during or after intercourse
• Vaginismus
• Pelvic pain
• Neck pain
• Shoulder pain
• Upper back pain
• Low back pain
• Sacroiliac joint (SI) pain
• Hip pain
• Pelvic pain
• Abdominal pain
• Tailbone (coccyx) pain

Postpartum Scar and Tissue Healing

After childbirth, scar tissue and pelvic floor tension can affect comfort, mobility, and function.

We provide specialized treatment for:

• Cesarean section scar care
• Perineal scar care following tearing or episiotomy
• Pelvic floor muscle tension and coordination

Are you ready to feel and move better postpartum?